Benefits of Diffusing
The easiest and simplest way of putting essential oils into the air for inhalation is to use an aromatic diffuser. A cold air diffuser uses room-temperature air to blow the oil up against a nebulizer. This breaks the oils up into a micro-fine mist that is then dispersed into the air. The oils, with their oxygenating molecules, will then remain suspended for several hours and may freshen and improve the quality of the air.
Recommended Diffusing Time
While a diffuser can run continuously until it is out of oil, the greatest benefit is received by diffusing oils for only 5 to 10 minutes on and 30 minutes off during the day and night to help you sleep. This will not only stimulate you while your at work or home but help you perhaps get a better night sleep. Diffusing essential oils in the home or work place is one of the best ways to purify our indoor environment.
Cedar Mountain Essential oils which are infused into the air are a healthy alternative.
This is a extremely high quility Cedar oil create by the company Cedar Moutain.